Bentonite Clay & Psyllium Husks
Bentonite Clay and Psyllium Husks: I was SOOO very reluctant to try this. You are eating clay! We use to play with this stuff as kids on the shores of the Great Lakes and fill the golf course holes with it at night. And it definitely tasted like clay. I thought it would tear open my intestines, so at first I only used about 1 teaspoon of each the Bentonite Clays and Psyllium husks. But as soon as this got in my stomach I felt amazing (relative to where I was). It was like there was this poison just sitting in my stomach and the ingested clay just soaked it all up. I felt great, and eventually upped the dosage to about 1 to 2 tablespoons of each, about every other day. However, after a few weeks of this, the impact had diminished. I definitely felt better then pre-clay eating, but the benefits seemed to have run their course. Subsequently, I started to ingest it more sporadically over time or if I had an unhealthy meal. But again, I can’t reiterate the dramatic and immediate impact it had.
Dosing with bentonite and clay you should walk a fine line - too much and you'll start to remove the protective mucus lining bacteria (if you have any) and too little, you won't be able to remove enough of the bad bacteria. This a finer point, however, as after speaking with numerous health professionals and after doing my own research, bentonite is probably one of the safest, oldest, and cheapest ways to detox.
Be careful where you source your clay from as some can absorb heavy metals. I would recommend www.bestbentonite.com, which is sourced in WY at a depth of more than six feet and is 100% bentonite, no fillers, and with a Ph of greater than 9.7.
Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2413170/
Dosing with bentonite and clay you should walk a fine line - too much and you'll start to remove the protective mucus lining bacteria (if you have any) and too little, you won't be able to remove enough of the bad bacteria. This a finer point, however, as after speaking with numerous health professionals and after doing my own research, bentonite is probably one of the safest, oldest, and cheapest ways to detox.
Be careful where you source your clay from as some can absorb heavy metals. I would recommend www.bestbentonite.com, which is sourced in WY at a depth of more than six feet and is 100% bentonite, no fillers, and with a Ph of greater than 9.7.
Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2413170/